Posts

Coach Jeremy with Stephen, Proteus Workout

https://www.instagram.com/p/C2yicBWgQeg/ Proteus workout with Coach Jeremy and Stephen. Come in and get your Proteus evaluation today!

Coach Jeremy with Stephen, Proteus Workout

https://www.instagram.com/p/C2yicBWgQeg/ Proteus workout with Coach Jeremy and Stephen. Come in and get your Proteus evaluation today!

Coach Randy with Lucas, Golf training

https://www.instagram.com/p/C2nzIbOJ2MR/ Coach Randy kick-started Lucas’s fitness journey with a comprehensive TPI assessment and Proteus evaluation. With some valuable insights, we’re working on specific workouts to strengthen and optimize his performance.

Coach Randy with Lucas, Golf training

https://www.instagram.com/p/C2nzIbOJ2MR/ Coach Randy kick-started Lucas’s fitness journey with a comprehensive TPI assessment and Proteus evaluation. With some valuable insights, we’re working on specific workouts to strengthen and optimize his performance.

Coach Jeremy with Stephen, Training

https://www.instagram.com/p/C2OaTnngNWV/   Coach Jeremy did some great work with Stephen today. They focused on light but explosive movements and techniques.

Coach Jeremy with Stephen, Training

https://www.instagram.com/p/C2OaTnngNWV/   Coach Jeremy did some great work with Stephen today. They focused on light but explosive movements and techniques.

Coach Randy with Olympic Athlete, Katina Proest...

https://www.instagram.com/p/C12jRGNpsen/?img_index=0   Over the months Coach Randy has had the honor of training Olympic fencer Katina Proestakis Ortiz building her physical strength, stamina, and working on her overall well-being. As the new...

Coach Randy with Olympic Athlete, Katina Proest...

https://www.instagram.com/p/C12jRGNpsen/?img_index=0   Over the months Coach Randy has had the honor of training Olympic fencer Katina Proestakis Ortiz building her physical strength, stamina, and working on her overall well-being. As the new...

Coach Randy and Eloise, Softball Training

https://www.instagram.com/p/C1tHdJOgjsD/?img_index=0   Coach Randy with Eloise working on not inverting her back elbow and extending through the ball.

Coach Randy and Eloise, Softball Training

https://www.instagram.com/p/C1tHdJOgjsD/?img_index=0   Coach Randy with Eloise working on not inverting her back elbow and extending through the ball.

Coach Emma Softball Training

     https://www.instagram.com/p/C13H5eLg_Th/     Coach Emma working with our younger softball players today. She worked on point of contact and tracking the ball with the bat.

Coach Emma Softball Training

     https://www.instagram.com/p/C13H5eLg_Th/     Coach Emma working with our younger softball players today. She worked on point of contact and tracking the ball with the bat.